Is it that time of the month when painful menstrual cramps strike? Most ladies call in sick, curl in bed with a bag of hot water, cancel plans and watch television to distract their minds.
If you go through this once every month, you are part of the 90% of ladies in their reproductive age who suffer from a premenstrual syndrome called dysmenorrheal, painful menstrual cramps.
But now you have every reason to smile because CBD oil could be the help you have been waiting for. Here is everything you need to know about CBD oil for menstrual cramps.
What is CBD Oil?
Before we look at how CBD oil works to help with menstrual cramp pains, let us start by understanding what it is. CBD (shortening for cannabidiol) is one of the phytocannabinoids found in a hemp plant. A cannabis plant contains more than 150 cannabinoids that have various therapeutic effects.
The oil is extracted by separating it from other phytocannabinoids. Notably, CBD oil does not have THC (tetrahydrocannabinol), the psychotic component in a cannabis plant. So you will not get high for using CBD.
Now that you know what CBD is, how does it work to help with menstrual cramps? Here are the four main ways that CBD oil acts to help provide you the anticipated relief.
Reducing Lower Abdomen Tenderness
Research has demonstrated that CBD can help in addressing inflamed areas of the body. The oil regulates the vanilloid receptors that help with pain perception in the body. You can achieve this through the topical application of CBD oil on the lower abdomen. Massage the oil on the lower abdomen to get the much-needed relief.
Managing Stress and Anxiety
Another disturbing aspect of premenstrual syndrome is the associated stress. Because of CBD oil’s anti-anxiety properties, your body will be assisted to inhibit the release of Cortisol, the stress hormone.
Further, CBD oil helps to slow down the breakdown of anandamide; an endocannabinoid that is also known as the bliss molecule.
The effect is that you will be less bothered by the annoying symptoms of premenstrual syndrome.
Preventing Mood Swings
Another common thing during premenstrual syndrome is hormonal imbalance that causes serious mood swings. CBD oil can help with this through recalibrating the body’s emotional responses by interacting with your endocannabinoid system.
The effect is ensuring that your endocrine system will operate smoothly to reduce the impacts of the period on your hormones.
CBD Oil Helps with Whole Bodily Health
One good thing about CBD oil is that when you take it for menstrual cramps, it will benefit the entire body.
The oil has been demonstrated to be helpful in addressing other problems such as insomnia, skin issues like acne, and migraines. This means you will enjoy whole-body health.
If you are a lady who has been suffering from menstrual pains, you should not let the problem compromise your life.
Why miss several working days or suffer anxiety when there is a reliable solution? CBD oil could be the solution you have been looking for. Remember to only go for high-quality CBD oil to get help with premenstrual syndrome.